Resources

Prohibited Substance Database

If you are on medication and are competing at a national or international sanction event, please check if your medication contains prohibited ingredient.  Make sure to tell your coach.

https://lms.coach.ca/cac/leadingdrugfreesport-en/index_lms.html?scramble=638466076894403882#

Fill up your Medical Exemption no less then 30 days before an event: https://cces.ca/medical-exemptions

Your exemption will be good for 4 years.

 

Safe Sports

Parents who would like to be involved and volunteer at events or at out of province outings needs to complete their safe sport certification.

https://coach.ca/sport-safety/safe-sport-training

 

 

Jiu-Jitsu Belt Tying Video

 

Boxing Hand Wrapping Videos

 

 

Sports Psychology

Emotional Control The Skill of Managing Emotions Wrestling